Monthly Archives: November 2009

Where should SpeedTheory Calgary move?

By Paul Anderson | Published: Monday, 30 November, 2009

Our lease is expiring. Where should we move?  Cast Your Vote Results so far….. Southwest 55 34% Northwest 63 39% Southeast 13 8% Northeast 2 1% Downtown 29 18% 162 100%

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Ask Ironman Calgary About – Panic Attacks

By Paul Anderson | Published: Friday, 20 November, 2009

Email: Hi, I am a contributing editor to Triathlon Magazine Canada and I am doing a story on panic attacks and panic attack prevention. I was at your race last year watching my son and admired how well organized your event was. And Ghost Lake was so beautiful at 6 (yawn) a.m. Did you have [...]

Posted in Ironman Basics, Personal Best Volume 4, Personal Best Volume 8, Swim | Leave a comment

Off-Season Advice

By Paul Anderson | Published: Thursday, 12 November, 2009

The Off-Season – How to Enjoy it and Stay Fit Tip #1: Stock up on Healthy Stuff It is more important then ever to stock your kitchen with healthy foods. Have healthy snacks handy. The more convenient they are, the more likely you are to eat them. Instead of thinking about what you shouldn’t eat, [...]

Posted in Nutrition, Off-season, Winter | Leave a comment

The 70.3 Half-Ironman World Championships

By Paul Anderson | Published: Wednesday, 11 November, 2009

The 70.3 World Championships – Kyle Marcotte, Pro Ironman The 70.3 Half-Ironman World Championships are taking place this weekend (November 14th) in Clearwater Florida. Fifty athletes who raced in the Calgary 70.3 race have qualified for the world championships (See the list of who qualified). At least one Clearwater slot was allocated for each age-group [...]

Posted in Ironman Calgary 70.3, Meet the Elite | Leave a comment

What bike brand should we add?

By Paul Anderson | Published: Saturday, 7 November, 2009

Last month we asked the question, what new bike brand should we add? The results were clear – add Felt to the SpeedTheory Line-up. Cast your vote! What Bike Brand should we add to our inventory? Scott 27% Specialized 23% Felt 41% Guru 0% Kuota 9%

Posted in Bike, SpeedTheory Newsletters | Leave a comment