6 week training program for Ironman 70.3 Calgary

The last time I raced Ironman Canada my son was less than a year old, I had a full time professional career and owner of 3 businesses. Six weeks before the race, I decided I just couldn’t do it.  But I had already registered and there was NO WAY I was going to quit.  I did a 6 week cram program to get myself ready.  I didn’t break a personal record, but it was an incredible experience having photos taken with my newly born son at the finish line!

Here is a 6-week-training-plan-revised that will have you ready to race on August 1st!  Everyone is different and has different fitness levels and goals, so you will have to modify it to fit your life and your own personal situation.