Category Archives: SpeedTheory Newsletters

Be sure to register early for the popular Banff Triathlon

SpeedTheory is proud to be a sponsor of the the second annual Banff International Triathlon, which is scheduled for September 10, 2011. Last year this event sold out very quickly. Make sure you’re a part of what many consider the most beautiful race course on the planet. Register now to swim in the pristine Two [...]

Also posted in Events, Race, Triathlon | Leave a comment

2011 Complete Cycling Packages

Through 2011’s spring season, come to SpeedTheory and purchase one of our selected bikes and get everything you need to start riding . . . all for one price. We’ve selected bikes from Felt, Focus Bikes, Argon 18, and Cervélo. Click here to download all the details.

Also posted in Bike, Focus, Sale, Triathlon | Leave a comment

Cold Weather Running and Training Tips and Tricks

The cold winter months can sometimes be dismotivating in regards to training. Indoor training sessions (especially uncoached ones) can begin to feel monotonous. But sub-zero temperatures don’t have to keep you inside! Prepare properly and the winter months can offer you incredibly fun training opportunities. Here’s some great winter training tips (some of which we [...]

Also posted in Off-season, Pre-season, Run, Training, Winter | Leave a comment

TEST Yourself: Athletes wanted for 2011 team

Do you have what it takes to be on Team Endurance SpeedTheory (TEST)? SpeedTheory Calgary is looking for serious male and female triathletes to join TEST for the 2011 season. SpeedTheory will provide selected athletes with some free product to use in training and racing as well as great deals on any additional items the [...]

Also posted in Road Cycling, Test Team, Triathlon, Women in Sport | Leave a comment

SpeedTheory Gift Ideas (for your loved ones . . . or yourself)

Have a triathlete or road biker on your list this holiday season? SpeedTheory has a variety of excellent gifts that will put a smile on the face of someone you care about. We have useful, great quality products in every price range. Come into the store to speak with one of our friendly and knowledgeable [...]

Also posted in Equipment | Leave a comment

Quarq power meters come to SpeedTheory

In addition to the other excellent power meters we carry, 2011 will see SpeedTheory adding crankset integrated Quarq power meters. Power meters are very useful if you want to optimize your training and start getting better results. One of the best and most accurate ways to measure your workout efforts (compared to heart-rate zones, etc.), [...]

Also posted in Bike, Equipment, Training | Leave a comment

Age-Grouper Interview: Kona 2010

As the 2010 Ironman World Championships approaches, pros and age-groupers are preparing for the big race. Calgary’s John White is a SpeedTheory customer and an age-grouper in the men’s 35-39 category. SpeedTheory managed to connect with John pre-race to ask him a few questions about his passion for racing. Q: Tell us about your athletic [...]

Also posted in Age Group, Events, Ironman | Leave a comment

Approaching Training as Winter Approaches

As you’re getting out to enjoy some Fall season riding, Albertans are keenly aware that winter is inevitably approaching. This means a change in training routines and plans. The off-season is an excellent opportunity to start training for your first race, to build your base, and/or to improve on areas of weakness (and strength). Over [...]

Also posted in Training, Winter | Leave a comment

Ironman Canada Checklist

For everyone heading to Penticton for Ironman Canada on August 29th, we’ve made a list of (often forgotten) items that you will need before, during, and after the race. Please click on the list to download it.

Also posted in Bike, Ironman Basics, Race, Run, Swim | Leave a comment

OFF SEASON WEIGHT GAIN

OFF SEASON WEIGHT GAIN You can find hundreds of articles online or in magazines on how to avoid the off season weight gain. This post will address none of that and instead focus on how to gain mass during the off season. Here are some simple rules on how to increase your off season weight. [...]

Also posted in Ironman Calgary 70.3 | Leave a comment