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	<title>Comments for SpeedTheory Calgary Blog</title>
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	<link>http://www.speedtheory.ca/blog</link>
	<description>Your partner in a healthy lifestyle</description>
	<lastBuildDate>Wed, 29 Dec 2010 20:58:33 +0000</lastBuildDate>
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		<title>Comment on ENDURANCE PLANNER &#8211; An Interview with Kevin Cutjar by Why Flexibility is So Important by Cathy Walker, CFT &#171;</title>
		<link>http://www.speedtheory.ca/blog/2010/02/endurance-planner-an-interview-with-kevin-cutjar/comment-page-1/#comment-13686</link>
		<dc:creator>Why Flexibility is So Important by Cathy Walker, CFT &#171;</dc:creator>
		<pubDate>Wed, 29 Dec 2010 20:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=1122#comment-13686</guid>
		<description>[...] are all of the things I focus on when working with
all of my athletes, specifically, with Kevin Cutjar, founder
of Endurance Planner, a training software for endurance
sports, particulary, the [...]</description>
		<content:encoded><![CDATA[<p>[...] are all of the things I focus on when working with<br />
all of my athletes, specifically, with Kevin Cutjar, founder<br />
of Endurance Planner, a training software for endurance<br />
sports, particulary, the [...]</p>
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		<title>Comment on Competitive Cycling Returns to Downtown Calgary by Traveling &#171; inCITE</title>
		<link>http://www.speedtheory.ca/blog/2010/08/cycling-returns-to-downtown/comment-page-1/#comment-13679</link>
		<dc:creator>Traveling &#171; inCITE</dc:creator>
		<pubDate>Mon, 23 Aug 2010 21:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=1285#comment-13679</guid>
		<description>[...] Marian and Claire are in Calgary&#8230; Claire raced in the Downtown Speedfest Criterium [...]</description>
		<content:encoded><![CDATA[<p>[...] Marian and Claire are in Calgary&#8230; Claire raced in the Downtown Speedfest Criterium [...]</p>
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		<title>Comment on Competitive Cycling Returns to Downtown Calgary by BikeAlberta.com &#187; Blog Archive &#187; Speed Theory Presents the Jason Lapierre Memorial Cycling Weekend</title>
		<link>http://www.speedtheory.ca/blog/2010/08/cycling-returns-to-downtown/comment-page-1/#comment-13678</link>
		<dc:creator>BikeAlberta.com &#187; Blog Archive &#187; Speed Theory Presents the Jason Lapierre Memorial Cycling Weekend</dc:creator>
		<pubDate>Thu, 19 Aug 2010 16:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=1285#comment-13678</guid>
		<description>[...] On August 21, the Speed Theory Race time is hosting Calgary’s first ever downtown criterium.  The first group starts at 4:30 pm, and the final one starts at 8:10pm.  The event is part of the Jason Lapierre Memorial Cycle Weekend.  For a detailed schedule check the SpeedTheory Blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] On August 21, the Speed Theory Race time is hosting Calgary’s first ever downtown criterium.  The first group starts at 4:30 pm, and the final one starts at 8:10pm.  The event is part of the Jason Lapierre Memorial Cycle Weekend.  For a detailed schedule check the SpeedTheory Blog. [...]</p>
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		<title>Comment on Competitive Cycling Returns to Downtown Calgary by Downtown Speedfest Criterium &#171; Downtown Calgary Blog</title>
		<link>http://www.speedtheory.ca/blog/2010/08/cycling-returns-to-downtown/comment-page-1/#comment-13677</link>
		<dc:creator>Downtown Speedfest Criterium &#171; Downtown Calgary Blog</dc:creator>
		<pubDate>Tue, 17 Aug 2010 15:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=1285#comment-13677</guid>
		<description>[...] On August 21, the Speed Theory Race time is hosting Calgary&#8217;s first ever downtown criterium.  The first group starts at 4:30 pm, and the final one starts at 8:10pm.  The event is part of the Jason Lapierre Memorial Cycle Weekend.  For a detailed schedule check the SpeedTheory Blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] On August 21, the Speed Theory Race time is hosting Calgary&#8217;s first ever downtown criterium.  The first group starts at 4:30 pm, and the final one starts at 8:10pm.  The event is part of the Jason Lapierre Memorial Cycle Weekend.  For a detailed schedule check the SpeedTheory Blog. [...]</p>
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		<title>Comment on Congratulations all 70.3 Calgary Participants by Paul Anderson</title>
		<link>http://www.speedtheory.ca/blog/2009/08/congratulations-all-703-calgary-finishers/comment-page-1/#comment-13583</link>
		<dc:creator>Paul Anderson</dc:creator>
		<pubDate>Sat, 15 Aug 2009 01:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=935#comment-13583</guid>
		<description>http://www.youtube.com/watch?v=rcaLiPjOp48</description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=rcaLiPjOp48">http://www.youtube.com/watch?v=rcaLiPjOp48</a></p>
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		<title>Comment on 70.3 Calgary Experience &#8211; My DNF by Paul Anderson</title>
		<link>http://www.speedtheory.ca/blog/2009/08/703-calgary-experience-my-dnf/comment-page-1/#comment-13580</link>
		<dc:creator>Paul Anderson</dc:creator>
		<pubDate>Mon, 10 Aug 2009 08:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=930#comment-13580</guid>
		<description>I received several comments, mostly from visiting athletes, that one of the most memorable things about 70.3 Calgary was the friendliness of the other athletes.  I have heard several stories of people stopping their race to help others.  

Be proud that you didn&#039;t &quot;lose it&quot; on race day Jeff, even the best in the world can lose their cool under the stress of racing.  

Paul</description>
		<content:encoded><![CDATA[<p>I received several comments, mostly from visiting athletes, that one of the most memorable things about 70.3 Calgary was the friendliness of the other athletes.  I have heard several stories of people stopping their race to help others.  </p>
<p>Be proud that you didn&#8217;t &#8220;lose it&#8221; on race day Jeff, even the best in the world can lose their cool under the stress of racing.  </p>
<p>Paul</p>
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		<title>Comment on 70.3 Calgary Experience &#8211; My Asthma Story by Paul Anderson</title>
		<link>http://www.speedtheory.ca/blog/2009/08/703-calgary-experience-my-asthma-story/comment-page-1/#comment-13579</link>
		<dc:creator>Paul Anderson</dc:creator>
		<pubDate>Mon, 10 Aug 2009 08:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=925#comment-13579</guid>
		<description>Amazing story Caroline!  I was on the ramp when you came out of the water - I looked at my brother and said that sometimes you have to wait to the end to see the real courage in a race.  

Paul</description>
		<content:encoded><![CDATA[<p>Amazing story Caroline!  I was on the ramp when you came out of the water &#8211; I looked at my brother and said that sometimes you have to wait to the end to see the real courage in a race.  </p>
<p>Paul</p>
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		<title>Comment on Ironman Calgary 70.3 &#8211; Bike Transportation by Andrea</title>
		<link>http://www.speedtheory.ca/blog/2009/02/ironman-calgary-703-bike-transportation/comment-page-1/#comment-356</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Mon, 02 Mar 2009 18:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=460#comment-356</guid>
		<description>So glad to hear about this.  We will be vacationing first and will send the bikes directly to the Westin.

Thanks a lot</description>
		<content:encoded><![CDATA[<p>So glad to hear about this.  We will be vacationing first and will send the bikes directly to the Westin.</p>
<p>Thanks a lot</p>
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		<title>Comment on Bittersweet &#8211; The finish will never be sweet, without the bitter by Arnot Teel</title>
		<link>http://www.speedtheory.ca/blog/2009/02/bittersweet-the-finish-will-never-be-sweet-without-the-bitter-2/comment-page-1/#comment-354</link>
		<dc:creator>Arnot Teel</dc:creator>
		<pubDate>Mon, 02 Mar 2009 18:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=452#comment-354</guid>
		<description>Marc,
 I thoroughly enjoyed your article. My breathing stopped and started and my heart rate raced as I read of your ordeal in the swim. Many people use the excuse of not being able tro swim as a reason not to do a triathlon. I was one myself. My wife is an Ironman veteran and an excellent swimmer. She is my inspiration and motivation for learning to swim. All the emotions you described  experienced I as I went through the learning to swim basics. It started from &quot;bubbleblowers&quot; at the edge of the pool two years ago at 49 years of age until I finished IMC 2008 in August. It is, as they say, &quot;the journey and not the destination&quot;. A trip I will never forget. Your inspirational story will help to convince many others to take this trip.</description>
		<content:encoded><![CDATA[<p>Marc,<br />
 I thoroughly enjoyed your article. My breathing stopped and started and my heart rate raced as I read of your ordeal in the swim. Many people use the excuse of not being able tro swim as a reason not to do a triathlon. I was one myself. My wife is an Ironman veteran and an excellent swimmer. She is my inspiration and motivation for learning to swim. All the emotions you described  experienced I as I went through the learning to swim basics. It started from &#8220;bubbleblowers&#8221; at the edge of the pool two years ago at 49 years of age until I finished IMC 2008 in August. It is, as they say, &#8220;the journey and not the destination&#8221;. A trip I will never forget. Your inspirational story will help to convince many others to take this trip.</p>
]]></content:encoded>
	</item>
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		<title>Comment on Freestyling &#8211; Scott Curry Pro Ironman by Chiropractor Back Blog &#187; Speedtheory.ca » Freestyling - Scott Curry Pro Ironman</title>
		<link>http://www.speedtheory.ca/blog/2009/02/freestyling-scott-curry-pro-ironman/comment-page-1/#comment-194</link>
		<dc:creator>Chiropractor Back Blog &#187; Speedtheory.ca » Freestyling - Scott Curry Pro Ironman</dc:creator>
		<pubDate>Mon, 02 Mar 2009 08:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.speedtheory.ca/blog/?p=484#comment-194</guid>
		<description>[...] unknown posted a noteworthy aricle today onHere&#8217;s a small snippetPractice swimming in a 50m pool as often as possible; in comparison to a 25m pool, it certainly is more effective training for the open water. Hope this helps - see you all in the big drink! Scott Curry Chiropractor &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] unknown posted a noteworthy aricle today onHere&#8217;s a small snippetPractice swimming in a 50m pool as often as possible; in comparison to a 25m pool, it certainly is more effective training for the open water. Hope this helps &#8211; see you all in the big drink! Scott Curry Chiropractor &#8230; [...]</p>
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